Do you have to say anything?

Talking at a meeting is your choice. You do not have to speak, but many newcomers have found it helpful to finally share with others what was going on and how someone else’s drinking is affecting them. You are sharing in a safe place where your anonymity and privacy will be respected. You talk only when you feel ready to share. Sometimes newcomers like to talk privately with one or two Al-Anon members before or after a meeting. Whatever you feel comfortable with is ok by us.