As individuals go around the room sharing on topics and their own situations, you may hear a little bit about yourself in their stories. While you may not identify with everything, in general you will hear others talk about what you may be feeling. Listening to someone else has helped many of us learn about ourselves. Please attend at least 6 meetings so you can decide if Al-Anon is for you. It’s important to find somewhere that you feel comfortable, so we also suggest that you attend different meetings because each meeting has its own style and personality.